3-Minute Chicken and Chickpeas Dinner.
Serves 4
2 red peppers seeded and finely diced (I used jar roasted peppers.)
1 small red onion finely diced (about 1/3 cup)
4 T. olive oil, divided
14 oz. can of rinsed and drained chickpeas
4- 6 oz. skinned and boned chicken breasts, scored to cook evenly.
4 cloves of garlic, smashed
2 T. tomato paste
8 basil leaves
1 T. balsamic vinegar to drip over chicken breasts
Fry one pepper and one small chopped red onion (1/3 cup) in 1 T. olive oil until soft about 5 minutes. Put into a blender with basil leaves, tomato paste, and chopped garlic cloves. Add one...
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