Experience healing with yoga at JFS Orlando
Demystify the ancient Indian practice and separate out myths from facts about yoga. On Sunday, Aug. 2, from 3 p.m. to 4 p.m. JFS Orlando, together with Sharsheret, will present Healing with Yoga. This class will cover the basic history and practice of yoga, as well as introduce Ayurvedic medicine, meditation, and chanting. Rebekah will also explain the differences between common yoga classes offered at gyms and studios and answer any questions. No mats or props are required for participation.
The class will be held at the JFS Orlando office, 2100 Lee Road, Winter Park. The event is free of charge, but space is limited. To reserve a spot, contact Amanda at Amanda.benedit@JFSOrlando.org or call 407-644-7593, ext. 227.
Established in 1978 as a non-profit human service agency, JFS Orlando provides social programs and services to struggling children and families of all faiths in the Central Florida community. JFS supports efforts to prevent hunger and provide counseling to those in need.
For more information on JFS and its programs, visit http://www.jfsorlando.org.