Everyone goes through transitions at some point in their lives. Transitions are part of life, whether it be divorce, losing a loved one, empty nesting, retirement, aging or any number of life changing events. Jewish Family Services is offering a Life Transitions Support Group to help people learn coping skills to navigate through life changes.

The Life Transitions Support Group meets on Thursday evenings, 7 p.m.-8:30 p.m., through June 23, at the Roth Family JCC, 851 N. Maitland Ave., Maitland.

For registration or information, call Jeanette Brownstein, JFS Orlando director of Programs, at 407-644-7593, ext. 232.

Sessions will be led by a licensed mental health professional. A 45 per session contribution is suggested.

This program is made possible in part by a grant from the Jewish Federation of Greater Orlando.