Heritage Florida Jewish News - Central Florida's Independent Jewish Voice

JFS Orlando's Weekly Wellness Corner

 

Playtime isn’t just for kids! It’s important for adults to make time for play too, whether it’s something that gets you up and moving like dancing or working out, or something more laid back like painting or taking a fun virtual class. Add fun activities to your calendar and take some time away from work and the everyday.

Putting your wellness first doesn’t have to be difficult. It can be fun too! We’re here to help. Our therapists can build an individualized wellness plan with you, or our Family Stabilization Program case managers can set you on the right path to stability for yo...



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