Being a part of a caring community, whether it’s family, friends or an organization, is known to reduce stress.

When determining whether it is time for senior living, ask yourself or family member the following questions:

• Are you frequently socializing and connecting with others?

• Are you exercising regularly?

• Are you eating fresh, nutritious meals?

• Are you setting goals and enjoying a sense of purpose?

If you answered “no” to any of these questions, it may be time to consider senior living.

While most seniors face major adjustments when transitioning to an elder-care community, Jewish seniors face additional challenges. Not only do they lose their homes, and many of their friends, but they also lose ties to their cultural heritage. This is where the Jewish Pavilion, a 501c3 non-profit, steps in. The Pavilion serves as a resource that provides room visits, festive holiday celebrations, and more to 450 Jewish residents in fifty facilities for seniors. The Jewish Pavilion promotes inclusion, and thousands of seniors of all faiths are welcomed into our programs. http://www.JewishPavilion.org

The Orlando Senior Help Desk (407-678-9363) helps thousands of callers navigate their way through the daunting senior maze, alleviating caregiver stress while giving advice on all types of elder issues. http://www.OrlandoSeniorHelpDesk.org.