It's finally here - back-to-school time! It can be stressful to get back into the routine of things for both parents and children. Try making the transition back to school a little easier by reducing common stressors. Do those chores really need to be done or can it wait until after they start school? Order in from your favorite restaurant and skip the dishes.

Remember that the transition to a new grade can be just as stressful for kids as it is for you. Give yourselves a few days to adjust back to the routine and most importantly, keep the line of communication open. Kindness and compassion c...