Shape up in the new year with Zumba and yoga at TI Sisterhood

Temple Israel Sisterhood started 2025 off on the right foot with a healthy and fun approach to the New Year! To ring in January, they offered both a high-energy Zumba class and a relaxing yoga session. These fitness opportunities brought members together for both movement and mindfulness, setting the tone for an exciting year ahead.

The Zumba class was a hit, getting everyone moving and grooving to upbeat music while also providing a fantastic workout. The calming yoga session offered an opportunity to unwind and focus on deep breathing, flexibility, and strength - a perfect complement to the...