Insights from The Orlando Senior Help Desk: How to ensure adequate nutrition during hot weather

As the summer months approach, it is important to pay close attention to seniors’ nutritional needs. With warmer temperatures and increased outdoor activities, older adults may face unique challenges in maintaining proper nutrition and hydration. Read below for some strategies to help seniors stay nourished and hydrated during the summer, focusing on promoting overall health and well-being.

Understanding the nutritional needs of seniors in summer

Summer brings changes in appetite and hydration levels for seniors. The combination of heat and humidity can lead to decreased appetite and increased...