Insights from The Orlando Senior Help Desk: Supporting a friend in times of loss: Concrete ways to offer help

When a loved one passes away, those left behind often face a whirlwind of emotions and tasks. As friends, we naturally want to help, but all too often, we find ourselves saying, “Let me know how I can help.” While well-intentioned, this phrase places the burden on the grieving individual to identify and ask for assistance, which can be overwhelming during such a difficult time.

Instead, consider making a specific offer. Rather than asking, suggest something tangible: “Can I pick up your son from soccer practice today?” or “Would it help if I delivered some groceries for you this week?” These c...