Heritage Florida Jewish News - Central Florida's Independent Jewish Voice

Want to give your brain a boost? Try these easy remedies: • Sing. Seniors choirs offer joy and a feeling of togetherness. Musical instruments are appealing and playing boosts brain health. Safe Sauna bathing Researchers say that the heat may a...

One of the most important roles of a caregiver is to coordinate the medical care their loved-one receives. As medical needs grow, we often need to see specialists, have lab work done, go to therapists, and change care facilities. We would like to ass...

If you find a loved one asking repetitive questions, becoming more confused and forgetful, you may assume they have dementia, but the cause could be hearing loss. Long-term brain function is impacted by hearing loss. In a recent Johns Hopkins study,...

A number of people call the Orlando Senior Help Desk at the Jewish Pavilion and ask me whether Medicare will cover their independent, assisted or killed, living and the answer is “no.” They are shocked and often angry. Most people pay into Med...

When visiting a doctor or hospital bring along a notebook or tablet and take notes. It is important to ask question of your healthcare provider about the benefits and side effects of medications or procedures. I suggest that you, or a loved one,...

According to the Alzheimer’s Association, six in 10 people with Alzheimer’s disease will wander. Wandering is best described as a tendency to roam or walk around without a clear destination or purpose. For those with Alzheimer’s disease, the desti...

Summer weather can pose special health risks to older adults and people with chronic medical conditions. It is critically important that adults particularly susceptible to hyperthermia and other heat-related illnesses know how to safeguard against pr...

The state of Florida is vulnerable to hurricanes during the Atlantic hurricane season (June-November.) When there is a warning of a hurricane or other natural disaster, elder-care communities ensure the comfort and safety of their residents. Senior...

Summer weather can pose special health risks to older adults and people with chronic medical conditions. Hyperthermia is caused by a failure of the heat-regulating mechanisms of the body. Heat fatigue, heat syncope (sudden dizziness after prolonged...

Dehydration is dangerous no matter what your age, but seniors are at a greater risk for dehydration than other age groups. Dehydration happens when you don’t drink enough water. When your body’s water content is too low, it causes damage qui...

Nutrition is about eating a healthy and balanced diet so your body gets the nutrients it needs. Nutrients are substances in foods that our bodies can function. They include carbohydrates, fats, proteins, vitamins, minerals, and water. Good nutrition...

No one likes a dirty house, where stuff is chaotically piled on top of each other just like in a flea market. The situation isn’t helped by the fact that retirees can turn into ‘hoarders’, filling every free space of their home with old junk becau...

Seniors living at home may forgo exercise. They may have limited access to the proper equipment and fitness programs and lack motivation. Senor communities offer a full range of gym equipment. They also offer a wide variety of classes such as chair...

Wartime veterans and their surviving spouses, 65 years and older, may be entitled to a tax-free benefit called Aid and Attendance provided by the Department of Veteran Affairs. They must have served some time in active duty. The benefit is designed...

Being a part of a caring community, whether it’s family, friends or an organization, is known to reduce stress. When determining whether it is time for senior living, ask yourself or family member the following questions: • Are you frequently soc...

At the Orlando Senior Help Desk of the Jewish Pavilion, we are frequently asked to recommend a home care company. There are a few things to consider such as years of experience. Ideally, the caregiver you hire has worked with other individuals with...

Getting extra support at home can be a terrific source of relief. Agencies offer companion care such as CNA’s (certified nurse’s assistants or HHA’s Home health aides.) Normally, these individuals take a brief course on how to care for someo...

Adult Day Care Centers are designed to provide care and companionship for older adults who need assistance or supervision during the day. Programs offer relief to family members and caregivers, allowing them to go to work, handle personal business,...